Frequently Asked Questions:
Frequently Asked Questions:
Can I start with a free chat first without committing?
I am happy to work out a payment plan that works for you and your family - just ask on the discovery call or send me an email.
Do you offer payment plans?
What happens after my package ends?
What happens after my package ends?
How long before we see results?
Every child is different and I never make guarantees. Most families notice meaningful improvements within 1-2 weeks of consistently following their sleep plan. And if something isn't working, we'll try a different strategy or approach. I'll be with you the whole way.
Every child is different and I never make guarantees. Most families notice meaningful improvements within 1-2 weeks of consistently following their sleep plan. And if something isn't working, we'll try a different strategy or approach. I'll be with you the whole way.
I will always support your choice of how you and your little one sleep, and I can absolutely help you work towards better sleep without you stopping co-sleeping. It's often not that co-sleeping is the issue, but other factors causing the wakes that we can address without ever changing the sleep set-up.
I will always support your choice of how you and your little one sleep, and I can absolutely help you work towards better sleep without you stopping co-sleeping. It's often not that co-sleeping is the issue, but other factors causing the wakes that we can address without ever changing the sleep set-up.
Do I need to be in Adelaide?
No. All consultations are via video call, so I work with families anywhere in the world.
What ages do you work with?
I work with infants and toddlers from around 4 months through to 4 years. If your child is outside of this age-range, I'm always happy to have a chat and see if I think I'd be able to help, or refer you on to someone else to seek support from.
Never. Every Signs for Sleep method is gentle, responsive and attachment-informed. If a technique involves leaving your baby to cry alone, I won't recommend it — ever.
Do you use cry it out, extinction or Ferber methods?
Do you use cry it out, extinction or Ferber methods?
Do you use cry it out, extinction or Ferber methods?
What if I co-sleep and don't want to stop, but am exhausted from all the wakings. Can you still help me?
Absolutely. Book a free 15-minute discovery call and we'll chat about your situation, your goals and whether Signs for Sleep is the right fit and which package suits you best. No pressure, no obligation.
You'll keep your access to the Signs for Sleep app for life - so you can refer back to your sleep plan and knowledge toolbox to whenever new challenges come up, or learn some new signs as your little one grows. You can also purchase an Extension Week if you'd like continued support at the end of your package.
You'll keep your access to the Signs for Sleep app for life - so you can refer back to your sleep plan and knowledge toolbox to whenever new challenges come up, or learn some new signs as your little one grows. You can also purchase an Extension Week if you'd like continued support at the end of your package.
Absolutely. Book a free 15-minute discovery call and we'll chat about your situation, your goals and whether Signs for Sleep is the right fit and which package suits you best. No pressure, no obligation.