Do you use cry it out, extinction or Ferber methods? Never. Every Signs for Sleep method is gentle, responsive and attachment-informed. If a technique involves leaving your baby to cry alone, I won't recommend it — ever.

What ages do you work with? I work with infants and toddlers from around 4 months through to 4 years.

Do I need to be in Adelaide? No. All consultations are via video call, so I work with families anywhere in the world.

How long before we see results? Every child is different and I never make guarantees. Most families notice meaningful improvements within 1-2 weeks of consistently following their sleep plan. I'll be with you the whole way.

What is baby sign language and do I have to use it? Baby sign language uses simple AUSLAN hand signs to help babies communicate before they can speak — signs like sleep, milk, and more. It's completely optional and included free with every package. My own toddler still signs "sleep" when he's tired, and it's saved us so many meltdowns and frustration crying.

What happens after my package ends? You'll keep your sleep plan and knowledge toolbox to refer back to whenever new challenges come up. You can also purchase an Extension Week if you'd like continued support at the end of your programme.

Can I start with a free call first? Absolutely. Book a free 15-minute discovery call and we'll chat about your situation, your goals and whether Signs for Sleep is the right fit and which package suits you best. No pressure, no obligation.